Pistachios (Pista)
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Pistachios (Pista) are small, green nuts with a sweet, nutty flavor. Originating from the Middle East, they are rich in healthy fats, protein, fiber, and antioxidants, offering numerous health benefits.
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Walnuts (Akhrot)
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Walnuts, or Akhrot, are nutrient-dense tree nuts with a buttery flavor and slightly bitter aftertaste. Originating from the Mediterranean and Central Asia, they are known for their brain-like shape and numerous health benefits, including heart and brain health.
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Raisins (Kismis)
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Raisins (Kismis) are dried grapes that are sweet and chewy. They originate from ancient Middle Eastern and Mediterranean civilizations. Known for their high sugar content and rich nutrient profile, raisins are a versatile and healthy addition to both sweet and savory dishes.
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Cashews (Kaju)
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Cashews (Kaju) are kidney-shaped nuts with a creamy texture and a sweet, buttery flavor. Native to Brazil and widely cultivated in tropical regions, they are known for their versatility and health benefits, including essential vitamins, minerals, and antioxidants.
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Date
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Dates, or 'Khajoor', are sweet fruits from the date palm tree. They have a chewy texture and a caramel-like taste. Originally from the Middle East, they are rich in natural sugars, fiber, and essential vitamins and minerals. Dates offer quick energy and have a long shelf life.
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Star Fruit (Carambola)
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Star Fruit (Carambola) is a tropical fruit with a unique star-shaped cross-section. It has a crisp texture and a mildly sweet to tangy taste. Originating from Southeast Asia, it is rich in antioxidants, vitamin C, and fiber, offering numerous health benefits.
Fig
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Figs, or Anjeer, are sweet and chewy fruits with a soft texture and crunchy seeds. Originating from the Middle East, they are rich in dietary fiber, vitamins, and minerals, offering numerous health benefits like improved digestion, heart health, and immune support.
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Bael Fruit (Wood Apple)
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Bael fruit, or Wood Apple, is a hard-shelled fruit with a sweet and tangy pulp, originating from the Indian subcontinent. Rich in nutrients and antioxidants, it offers numerous health benefits, including improved digestion and immunity.
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Jackfruit
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Jackfruit is a large tropical fruit with a spiky green exterior and sweet, fragrant yellow flesh. Native to South Asia, it is now grown in various tropical regions. Rich in nutrients, it is valued for both its ripe sweetness and meat-like texture when unripe, making it a versatile ingredient in many dishes.
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Tamarind
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Tamarind, or 'Imli,' is a tropical fruit known for its sweet and tangy flavor. Originating from Africa and widely cultivated in India and Southeast Asia, it is used in various culinary dishes and offers numerous health benefits including improved digestion and reduced inflammation.
Coriander Leaves
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Coriander leaves, or dhaniya patta, are bright green, feathery herbs with a fresh, tangy flavor. Originating from the Mediterranean, they are rich in vitamins and antioxidants, and are commonly used fresh in salads, salsas, and as a garnish.
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Mint Leaves
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Mint leaves, or Pudina, are green herbs known for their refreshing aroma and slightly sweet taste. Originating from the Mediterranean, they offer numerous health benefits and are widely used in culinary and medicinal applications.
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