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Tomato

Original price was: ₹100.00.Current price is: ₹75.00.

Tomatoes are a nutrient-rich fruit with a balance of sweet and tangy flavors, originating from South America. They are high in vitamins, minerals, and antioxidants, particularly lycopene.

Description:
Tomatoes are a vibrant and versatile fruit, commonly used in a variety of culinary dishes worldwide. These fruits are typically red when ripe, although they can also come in colors like yellow, orange, green, and even purple. Tomatoes have a smooth, shiny skin and a juicy flesh filled with tiny seeds. They offer a unique balance of sweet and tangy flavors, making them a popular ingredient in salads, sauces, soups, and even beverages. Originating from South America, tomatoes have been cultivated and consumed for thousands of years. They were introduced to Europe in the 16th century and have since become a staple in many cuisines. Known for their rich content of vitamins, minerals, and antioxidants, tomatoes are not only delicious but also highly nutritious. They are particularly noted for their high levels of lycopene, a powerful antioxidant linked to numerous health benefits.

Nutrients:
“Vitamin C”: “Vitamin C acts as a powerful antioxidant, helping to protect cells from damage by free radicals. It also supports the immune system and aids in the absorption of iron from plant-based foods.”,

Health Benefits:
“Tomatoes are rich in antioxidants like lycopene, which help protect against chronic diseases.”,
“The high Vitamin C content in tomatoes boosts the immune system and improves skin health.”,
“Potassium in tomatoes helps regulate blood pressure and supports cardiovascular health.”,
“Dietary fiber in tomatoes aids in digestion and helps maintain a healthy gut.”,
“Vitamin K in tomatoes supports bone health and proper blood clotting.”,
“Folate in tomatoes is essential for DNA synthesis and is particularly important during pregnancy.”,

Shelf Life:
Tomatoes generally have a shelf life of 1-2 weeks when stored at room temperature. To extend their freshness, store ripe tomatoes in the refrigerator, but let them reach room temperature before consumption for better flavor.

Weight0.25 kg

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Tomato
Original price was: ₹100.00.Current price is: ₹75.00.
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